Resources


WEBSITES
VIDEOS
PODCASTS
BOOKS
  • The Doors of Perception Aldous Huxley
  • Psychedelics and The Soul Simon Yugler
  • The Psychedelic Explorers Guide James Fadiman
  • How to Change Your Mind (Book) Michael Pollan
  • The Artist’s Way Julia Cameron
DOCUMENTARIES
  • How to Change Your Mind (Netflix Docuseries) Michael Pollan
  • The Mind Explained (Netflix Documentary Series) S1 Ep 4&5 cover Psychedelics and Mindfulness but all the episodes are worth watching - Narrated by Emma Stone and Jullianne Moore
APPS
  • Calm App For building a meditation practice
LOCAL (Portland Oregon)
  • HerSanctuary Women’s Meditation and Ceremony Circles
  • Energy Healing Esthetics Trauma informed Reiki, energy healing, skincare and facials
  • Living Ritual Holistic bodywork, Jaw, Abdominal, Pelvic Care
  • Playful Depths Somatic Experiencing
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